The good part about that is that is made this the sweetest half finish line I've ever crossed!
My mind is still trying to sort it all out but I feel like there are some things I did wrong and some things I had no control over. The last two weeks have been super stressful for me and even last night was stressful - just can't get a break on that and I guess I gotta figure out a way to handle life's stuff better. I'll work on that. I haven't slept much and kept waking up every hour last night to see what time it was - lol - I will probably never stop doing that.
On one hand I feel like I didn't train enough between my last two half marathons. I literally had no long runs, I think I did one 8 miler. I've got to figure out how to make the right adjustments so I can train right, smarter and more effectively without overdoing it. I just haven't found that delicate balance..... oh well, about this race.
I started out okay, not great, but okay. About mile 3 I felt okay but I made myself walk some early on thinking it would help me later on. Boy, was I wrong about that. The further I went the worse I felt. By mile 5 I was nauseous, a little dizzy and was having some mild chest pains. I haven't had those in a long time when running. I figured it was because it was hot out. By mile 8 I resigned to walking lots more because I was just totally fatigued. From there on I walked a lot and only pushed it the last couple of miles.
My mind was going nuts on me. My thoughts went something like this: If I overdo it the doc is going to restrict me. But if I push a little bit, I can get done sooner. If I pass out, no one's going to drag me across the finish and that'll mean no medal. Is the medal really worth feeling like this? What if I am just not going to be able to do longer distances anymore, will I be happy with shorter runs? Damn this congestive heart failure stuff... ugh! I think I'm okay - it's not really that bad. I've never gone this slow. But I'm still moving - every step is a victory! I don't think I can take one more step. It's just not in me to quit - I cannot do it.
It was truly a battle to finish this one. I really wondered if this would be the one I didn't finish. But that made me mad and would keep me going a little further. Right before I got to the 12 mile marker some total stranger yells out "Every step is a victory!" I looked at her to see if I knew her but I didn't - and I smiled and carried on. Hearing my own mantra helped carry me on to the finish line.
What can I do different going forward? I really am not sure. I vacillate between taking this week off and pushing it harder to "teach my body a lesson!" lol We'll see - if it shuts down on me I guess I'll lose the fight! lol Surely there are some things I can change. I know I can eat better than I have been. I am in control of that. And I'm always the captain of my soul which to me means I am always in charge of my attitude no matter what life throws at me. And the last two weeks it feels like life's been chunking bricks at me!
I guess those are the two things I will concentrate on going forward from here: eating right and getting my attitude right because right now I'm just mad! And then I'll still have to figure out the running side of things as I go. I can only work with what my body gives me to work with...frustrating as that is. I need to find a way to build stamina, endurance and strength without overdoing it....a delicate balance that is. And I've never been accused of being delicate, ha!
#17 done - and every step is a victory still holds true...every stressful, painful step still leads across the finish line.
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ReplyDeleteJust remember - it's all about the medal... Always. And the banana. Especially the banana. The $75.00 banana. ������
ReplyDeleteHaha!! Of course the banana and the medal... and sometimes the t-shirt even though I haven't had a good shirt in a while!
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