This morning's run started out to be one of the most frustrating I've ever endured. First, I didn't do any type of exercise yesterday because I just didn't feel well. I really hate to admit it but it looks like days after good long runs are going to be off days. I've noticed that pattern already. That doesn't mean I can't enjoy a good long run; it just means I have to adjust my mind set to taking the day after off to allow my body time to recoup properly. That's what I did yesterday - it was rather forced on me - but I did take the day off. So this morning I got up thinking I still didn't feel good but I wanted to get a couple of mile in at least. I still need to build my base miles for marathon training. Once I got on the treadmill I realized it was not a good idea! I felt so sluggish. My motto is to use what my body gives me to reach my goals each day and I wanted to hit at least 2 miles today. I always start out slowly anyway but felt exceptiona...