Seriously, I have been training and running all along why in the world would I think I would need a couple of recovery days ? Well, mostly because I can barely walk, that's why! lol! Actually, over all I did well and am not too sore, except for my thighs. I am sure that is coming because of the extra miles and pushing it so hard the last two miles! So today is another recovery day. Tomorrow I will try to run a short, easy couple of miles to start loosening back up. I have to get moving because I have a 5K this Saturday! (not planning on setting any PR's there for sure!) It's funny how we can think after a big race or a big trial of some sort that we can just get up the next day and bounce back into normal. There are so many things that can occur in a day and we can take them in stride - at least for awhile. But there will be a slow down day. It's a time to stop and reflect on what has happened so we can learn from it... When there is a big happening in our lives...