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Showing posts with the label 10 miler

Passing One Test at a Time

Well, it's off and in the mail on its way to the cardiologist. I called the nurse today and she had me send my blood pressure and pulse for the last two weeks in so the doctor can look it over. I confessed that I never started the blood pressure meds again even though my pulse came back up. I promised to monitor my blood pressure closely if he will "okay" me staying off the meds. Fingers crossed and hoping! The second test came when I jumped on the treadmill this afternoon to get in a 10 miler. I lived! Actually, I don't know when I've done that many on the treadmill before but I did it today. I felt pretty strong for almost the whole run and still feel fine now. This was a big test for me - of course I don't always know until the next day if it's an overdo or not -- have to wait 'til morning. I can't believe the energy I've had and been able to maintain. I've also continued to take it a little easier than I would want to but for righ...

Each Step Was A New Distance

I did it! I made my first 10 miler... and I'm still breathing. Oh it wasn't a pretty run; and it certainly wasn't very fast, but it is done! Yeah, me! I so wanted to give up along the way. I think everything I have was hurting by the time I got to mile 7. I was looking for short cuts, but encouraged myself to stay on the charted course for the entore distance. But I did have tons of crazy thoughts along the way... Whose idea was this? Are you trying to prove something? I don't think I'm built for long distance running ugh! my feet hurt all the way up to my head when I get to Boyd street, i could cut straight up and be home faster... there goes the hip i wonder if i can bathe in ibuprofen how does your thumb hurt when you're running And the list went on and on... But then I got just past mile 7. Well, I just did 8 miles last week so I knew I could get that far. When I plotted my route to make sure it was indeed 10 miles I noted several distance spots....