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Showing posts with the label limping

The Way to Keep From Limping

I am just coming off an almost-major knee injury. It was a "break" albeit a little tiny one! A few weeks rest and wearing a brace and I was good to go! The main reason I fell (I think) was I had some new shoes (they just now crossed 50 miles - so they were real new then!) and just misjudged the height of the curb, caught my toe and slammed into the ground. It happened so fast, I did not even feel the tripping part at all. My eyes never even closed! That's how fast it happened!  I think sometimes in life we can find ourselves in troubling or painful situations just that fast as well. One small mis-step and we are emotionally, spiritually, financially or otherwise eating dirt! Just a minor calculation and we are on the ground. So when I found this scripture this morning I could really relate to it.  Proverbs 4:12 says this in the New Living Translation: if you live a life guided by wisdom, you won't limp or stumble as you run.   Now that is a true bit of wisdom isn...

Ugh! The Waiting...

I am not taking this injury nearly as graciously as I would like to think! I am anxious to get moving again. I want to be ready to run at least a 5K November 12. It's for the Oklahoma Brain Tumor Foundation and my family does it together for my sister. This is actually what keeps me in line right now. I am trying to be very nice with my knee and let it heal in the hopes that I can do that race with my family.  In the meantime, I did walk 1.2 miles a couple of nights ago. This is while wearing the brace but I thought I'd get started. I hope to do that again today. Then in a couple of weeks I think the knee may be well enough to try to jog on it. I'm waiting until after 6 weeks have passed to start doing anything seriously. I hope to let it heal before I push it too much - but that is difficult. I am going to sign up for just a walk in October. It's only 1.5 miles and if I need to I can do it with the brace on too!    I am so anxious to get back moving but I know it c...