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Showing posts with the label meditation

It's So Mental!

I just finished running my 25th race. That makes me a silver racer...lol. It just worked out to be my third 10K. Overall I have done the 3 10K's, one 5-mile run, one half marathon and 20 5K's. I think it's finally becoming second nature for me. The lifestyle of a runner is gaining on me and I have more races already scheduled. Right now I am trying to do two each month. That's as long as I can manage it. This 10K had a very different element about it. You see about 2 weeks ago I started having some pain in my left foot. After some research I am pretty certain it is metatarsalgia. It's common to runners who are adding too many miles too fast. Yup, that's pretty much what I did. So in order to reach my half-marathon goal I have to scale back my training a little while at the same time increasing it. Sounds crazy doesn't it? Oh well - it's doable. I will spread my long runs out a little more and add shorter ones more frequently. The weird thing about this...

My Mind is Playing Games Wtih Me

I am totally stressing out over the shoe issue. I keep telling myself I will run this if I have to carry two or three pairs and change them throughout the course! I'm pulling out my retired Brooks tomorrow to see if they will work. I am hoping that switching back and forth between the two pairs of shoes will be enough break to get me through. I try to do one race a month and as it happens I will do the half marathon on Sunday and then a 5K on Saturday following. Well, the logistics of that one are still up in the air and I may pull out another 10K but it depends on who is with me for that one. My family is doing it for my son. It's a fund raiser for a local rehab facility. I am going to try to take my son to the race to see how he does. Initially I was going to push him in it but it looks like they don't allow wheelchairs on the course. I keep juggling my thoughts and money around in my head trying to figure out how to get new shoes and compete in the half that is actua...