I didn' mind taking a couple of days off since my thighs were so sore! But trust me, it was a great sore to be! But today if was off the couch and out the door for my first post half marathon run. I was really sore and mentally prepared to walk...but it was great! I took it easy just like I'd read and did a little less than 3 miles. While I was running I was reflecting on the half marathon. One of the things I thought about during the 13.1 mile course was so many things that I had read over the last couple of years. I've read runner's world magazine and use their site to log all my miles even. I get their "Daily kick in the butt" motivational statement too. During the race Sunday so many things that I had read (and lacked opportunity to try) just kind of came up in my mind. I would think a question and then I'd remember an answer or possible solution. I'd implement it to see if it would really work for me or not. This proved something I've ...