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Showing posts with the label life's tests

Rest and Recovery

I didn' mind taking a couple of days off since my thighs were so sore! But trust me, it was a great sore to be! But today if was off the couch and out the door for my first post half marathon run. I was really sore and mentally prepared to walk...but it was great! I took it easy just like I'd read and did a little less than 3 miles. While I was running I was reflecting on the half marathon. One of the things I thought about during the 13.1 mile course was so many things that I had read over the last couple of years. I've read runner's world magazine and use their site to log all my miles even. I get their "Daily kick in the butt" motivational statement too. During the race Sunday so many things that I had read (and lacked opportunity to try) just kind of came up in my mind. I would think a question and then I'd remember an answer or possible solution. I'd implement it to see if it would really work for me or not. This proved something I've ...

Getting A Little Nervous

So.. my first half marathon is only three weeks away! I am excited...and scared too. I think I am just getting some of the nervous jitters. I wish I had the money to do a couple more 10K's before the big day! I know I can do it.. I've done 10 twice now and this week I will do 11, and hopefully 13 the next. Then it's the easy training the week of the race. I will probably pretty much run it like a normal week. My normal week is a couple of medium runs, maybe a short one and the long one at the end before the two day weekend where I can relax and recover. I don't see any reason to do it any differently just because it's a race. I am only competing against myself anyway! And first races are always a new PR! So I can't lose even if I walk the thing.. which I am certain I will not do! I basically will be very excited and a little nervous but realistically it's only about the distance and I've been working up to it nicely anyway. Maybe it's like the b...