Today I ran my 75th 5K. I didn't check to see how many races I've done overall, just 5Ks. I actually did pretty good. I had the best chip time of any 5k since my CHF diagnosis. I'm still really slow in comparison but I'm very happy to be under 40 minutes again. That just puts me closer to the 30 minute mark and my old PR which I honestly hope to reach one day. This week I did a total of 20 miles and completed my second week of marathon training. I'm very happy with that, but it sure got me to thinking a lot about the journey I've been on. Last year I remember doing this race, the Oklahoma Strong 5K and just not feeling good. I felt like I was very sluggish and it was actually cold last year. This year it was 72 at the beginning of the race - which is really hot for me anymore. Even though I slowed down each mile, I still had all 3 under 13 minute miles. I'll take that for today. I can't get where I want to be without starting where I am. Oh, I woul...