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When Does Training End?

I was writing one of my other blogs and this statement slipped of my fingers before I knew it : I only have two hours to train each day. No sooner had it appeared on the screen when I though of how erroneous it actually is.  Yes, I can only run for those two hours each day M-F (until I figure out how to get a treadmill - then I'll train for a full marathon!!!) And although my actual running is so limited by the time I have available - training is really a lifetime activity. Think about it - there are certain activities I will not participate in because it might jeopardize my running. There are foods I will not consume because it can harm my body. I make sure to carry water bottles with me through out the house to ensure I get enough hydration to last through my next run. And I make myself get enough sleep to sustain me ...so I can run!  I began to see how training is so much more than the actual running...it involves and shapes my entire lifestyle....and so with my Chri...

It Made Sense to Him!

The first time I rode up to check out the trail I decided to ride it first. That way I could check out the terrain and length to see if I wanted to try to run it or not. As I started a runner was coming my way so I asked him a couple of questions regarding the trail, like how long it is and if it's difficult to follow or not. He assured me that it was laid out simply and that it was about a mile and a half. But there was one T where if you navigate correctly you go around the "lake" (it's barely a pond in my book...). Then he made this statement Just stay on this path and you'll be fine.  I thanked him and rode on. About a third of the way in, I came to a T in the path. I could continue going straight or turn sharply to the right. I thought about what the young man had said stay on this path. Well, "this path" seemed like I should go straight to me! But I soon found I had been looped around some little neighborhood just before the path met the blackto...