So I had a rough race, who doesn't now and then, right? Not really any big deal in the long run. (pun intended!) But running with a CHF diagnosis hanging over your head can really weight you down. It just makes a rough run more difficult to sort through - especially emotionally. But I'm done whining and griping and kicking myself. It's time to find and fix my mistakes, suck it up and move forward. My emotions have been all over the place and my thoughts went with them. I vacillated from one end of the spectrum to the other. If I couldn't even finish a half in a decent fashion what made me think I had any business training for a full? All the way to But I just did half a marathon - I'm already half way there - pretty or not.  Finally I decided to settle in the middle. I may not be ready for a full today , but I won't let that limit my tomorrow. I got out today for a three mile run and totally enjoyed it except for getting a little hot. There was a day I di...