That may not seem like a big deal to some of you, but I almost had to sacrifice my Monday run due to another obligation. It was okay, but it only gives me 4 days in a row to run and some weeks I need an off day in the middle. My goal of course is to work up to running all 5 days - with a little biking thrown in. I have several goals right now - but I can do them all at the same time basically, so it's not too overwhelming. The heat has got to be beaten, miles have to increase, and I need to lose at least another 10 pounds. Since none of these are mutually exclusive I should be able to work out a plan! Sometimes we give up too soon on projects or plans because it gets too complicated. That can make us feel like none of them is do-able! I am finding that if I hang in there and don't change the goals just because of a complication I can figure out a way to accomplish almost anything! Here's an example. When I am running I get all sorts of ideas. I write stuff in my head f...