I know - long time no see - but I'm back! There are lots of holes in the story and maybe I will fill them in over time. For now I'll just start with where I am. I issued myself a personal challenge 9 days ago. My goal was to run every single day and to see how long I could do that. It didn't matter to me if it was only a mile - I wanted to see how it would feel to run some everyday.Then my friends on dailymile.com issued a 100k challenge. The 100K challenge is to run a 10K everyday for 10 days. I figured that would work well with my own challenge to run every day so I accepted it! Yesterday was day 8 of running every single day; and it was day 3 of the 10 day challenge. I've learned a lot already. I found out I am made of tougher stuff than I thought! (lol) That translates into "so far so good"! It's been difficult as my body cries out to stop and rest - but I keep going. The good thing is I am seeing some benefit already. I've started to lose a li...