Breaking the Silence...

I know I have been quiet for several weeks. I have been sidelined by an injury. Even though I know that injuries are part of training I wanted to be "graceful" in my time of recovery. I am not too sure I have accomplished this goal. I missed my Chicago half marathon...And probably will not even attempt to run again for about two more weeks.

The one doctor showed me the x-rays and showed me that due to a fall I had a small sliver broken off from my knee cap. The bruising was extensive and even now after 4 weeks there are tiny bruises left. The swelling isn't as bad now when I am up and around. It's getting better - but I feel dug deeper in.

Running is like my only outlet. I guess I could try to find another one - but instead I have just been eating... now when I start running again I will have to run this all off first!! ugh!!

I really cannot even say how disappointing it is to miss my goal race. It has damaged me from inside out and so I chose to ignore the gnawing most of the time while I wait to try to run again. But it never really goes away. Hopefully I will be up and going again and get back into shape quickly...

....from a frustrated (and sidelined) runner....

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Hello - It's Been Awhile

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