Skip to main content

The Definition of Inspiration

Yesterday ended up a lot cooler than I thought it was going to be. I didn't really want to run as I have not been running outside in the cool and haven't had a chance to get my body accustomed to it. As I was contemplating whether or not to go for my "long" run, I started sharing a story with the aid who was here to help with Chris.

 I was telling her about a story I read. It was about an athlete, Fred Duling who had run a particular Thanksgiving Day race for 51 years in a row. But last year right after T-giving he had an accident in which he broke his back. He spent most of the year in hospitals and rehab units. the injury left him paralyzed from the waste down. But you know what? He is doing the race this year in his wheelchair!

His daughter will be running with him to help push him up the hills. I was like - wow! What tenacity! As I was telling the story to the aid, I realized how wimpy I was being. So I went and put on my warm running clothes and headed out the door!

I did not feel shamed for being lazy; and I didn't feel bad. I just knew that if he could have the heart to continue I could too! I have to say that Fred Duling is an "inspiration" to all of us - there is never a place to give up! For today - keep running! Check out his story on Runner's World.

Comments

Popular posts from this blog

Hello - It's Been Awhile

I am sorry, I had to take a break and get myself focused. However, I haven't stopped, and I've been quite busy really. There's been a lot going on and honestly, I've been living out the every step's a victory   mantra. There's been lots of struggles and tons of ups and downs. But I have to say each step toward a healthy, whole life is still victorious. As a matter of fact, revisiting that is why I decided to get the blog back up and going again. I did get a website set up, you can check it out if you'd like. I still have to get the blog up and going on the site It won't be like this one, it will have more general information about healthy eating, exercising and things that are not as much about my own journey, it'll be more educational. Check out the Every Step's A Victory site and let me know what you think so far. For me life continues to be a struggle, I think that may hold true for most people who deal with a chronic condition. It seem...

Cardiologist Update

So I guess I'm just going to have to get used to going to cardiologists and doctors. My primary care sent me to a cardiologist at the Oklahoma Heart Hospital. I think I like this guy (as much as I can like docs). He was very kind, and looked me in the eye when he was talking with me and I liked that. Of course I gave them my standard "abnormal but not bad" EKG. I also explained about my meds and how the other doc wouldn't call me back. He told me not to trust a doctor who didn't call you back. (I was surprised.) He said it's an integrity issue and it sends the signal that they don't care when they don't call you back. I agreed. At the end of the appointment - he gave me a gentle hug and promised to take good care of me. That was nice I thought. (Even though I'm not too keen on "being taken care of.") My blood pressure was great- didn't even mention taking meds for that. I have to say that's a HUGE win. I believe the drastic ...

Ready for a New Start? Get Ready!

I've been quiet for a very long time. I don't even run much anymore, which is why I started this blog in the first place. But don't let the silence fool you, I've been hard at work, and there are lots of cool things coming. I'll make some announcements and give you heads-up about some cool stuff coming your way soon. For now, keep an eye out for launch announcements!!  Let's get started with what is going on in my world now.  Firstly, I'm launching a series of coaching services, products, and freebies (who doesn't like free stuff?), all based around Every Step's a Victory. The premise is that every single win should be celebrated.  Y'all - it's way too easy  to talk negatively in our heads. Seriously, we are our own worst enemy! What if we could turn that around and celebrate wins? Really - think about it, when you make a choice that positively affects you, even if it's a small one - that's a win for your soul! Drink a glass of water ...