Skip to main content

Trail Running - The New Adventure

For several weeks I had been driving by this wilderness area. It's only a couple of miles from my apartment and I've been wanting to explore. Finally, Thursday was an off day (supposed to be a rest day) from running and for cross training I figured I would ride my bike up there to see about the trail.

It turns out to be almost exactly 2.5 miles up. That means I get a solid 5 miles of biking in! That's a plus. The internet said the trail was one mile. I thought maybe I would ride it to check it out and then come back and run it at a later date. I passed a runner who helped me know where some tricky spots were as far as following the right trail. Then he told me it was more like 1.5 miles around. I rode it first, then decided I had time to run it once just to see if I liked it...I loved it!! So I went back Friday and ran it 3 times!

While I was exploring I thought about how different the terrain was. But it didn't matter if I was riding there are on the supposedly smoother pavement of the road, I was still riding! It presented different sorts of obstacles and challenges but no matter where I was riding - I was still riding. Some things were the same. I had to maintain my balance and speed. I had to navigate properly and I had to know when to use the brakes! These are the types of things that do not change no matter how the terrain changes.

Life presents many different situations. No matter what the terrain of today some things remain the same. We must know our limits..know when to brake... know when to rest and how fast we can go safely.

We have to keep our balance. This is true in virtually every single area. Even religious activities must be conducted with wisdom and balance. Our eating, playing and sleeping must all be in the right proportions so that no one of them controls us.

We must be able to control our speed - how fast we handle each situation can determine success or failure. 

No matter what terrain we are traveling on in life presently - we must keep our eyes on the trail and stay focused on Him, He is the author and finisher of our faith...we need Him to survive.

Comments

Popular posts from this blog

Hello - It's Been Awhile

I am sorry, I had to take a break and get myself focused. However, I haven't stopped, and I've been quite busy really. There's been a lot going on and honestly, I've been living out the every step's a victory   mantra. There's been lots of struggles and tons of ups and downs. But I have to say each step toward a healthy, whole life is still victorious. As a matter of fact, revisiting that is why I decided to get the blog back up and going again. I did get a website set up, you can check it out if you'd like. I still have to get the blog up and going on the site It won't be like this one, it will have more general information about healthy eating, exercising and things that are not as much about my own journey, it'll be more educational. Check out the Every Step's A Victory site and let me know what you think so far. For me life continues to be a struggle, I think that may hold true for most people who deal with a chronic condition. It seem...

Cardiologist Update

So I guess I'm just going to have to get used to going to cardiologists and doctors. My primary care sent me to a cardiologist at the Oklahoma Heart Hospital. I think I like this guy (as much as I can like docs). He was very kind, and looked me in the eye when he was talking with me and I liked that. Of course I gave them my standard "abnormal but not bad" EKG. I also explained about my meds and how the other doc wouldn't call me back. He told me not to trust a doctor who didn't call you back. (I was surprised.) He said it's an integrity issue and it sends the signal that they don't care when they don't call you back. I agreed. At the end of the appointment - he gave me a gentle hug and promised to take good care of me. That was nice I thought. (Even though I'm not too keen on "being taken care of.") My blood pressure was great- didn't even mention taking meds for that. I have to say that's a HUGE win. I believe the drastic ...

Cowtown Challenge Done!

This was one awesome weekend! I did finish the Cowtown Challenge by doing a 5K on Saturday and a half marathon on Saturday. In between I rode bikes around with one of my friends. I enjoyed the camaraderie of all the runners and the general atmosphere around the Cowtown is just awesome - Oh - and I met Jeff Galloway himself! He is so kind and encouraging - just like Mark Bravo. I really felt very under-trained for this particular event. I hadn't run much in the last two weeks and had only done one 9+ miler in the last month. I usually have a few 10 milers in, but not this time. But - it all worked out. One of the biggest struggles I have is simply not knowing what my body is going to do on any given day. I have to keep my attitude straight and just be "okay" with whatever I have to work with. Doing a race while traveling adds another struggle - trying to eat out without taking in too much salt. Hey- the struggle is real! One night we ate at Chili's and I asked fo...