So I pretty well spent the last few days packing and moving. Now I am trying to get unpacked. The trouble is that I have this catch in my back! It's not a muscle as it doesn't hurt all the time or if I lift stuff - only when I walk or move my leg a certain way...I'm pretty sure something is pinched off somewhere!
It's digging at my mind since my first half marathon is one month from today! I didn't run but one day last week since I was so involved in moving and getting things switched over and now is not the time in training to take a week off!! My head is fighting me like crazy. What am I afraid of? failure...
How do I talk myself out of it? First - I will do all I can do but nothing more to keep form injuring myself further. Second - this first half marathon is kind of a practice run so if I have to walk run it I will get it done. (this gripes me heavily as I want to know my real time so I know how to work to prepare for the Chicago half which has a time limit!!! - plus I hate walking any portion of a race I'd rather jog slowly than to ever give up and walk!)
So as long as I think that I can walk/run in and accomplish the 13.1 miles, it won't be a failure by any means.. all I can do is the best I can. Hopefully I can take some NSAIDS and get any inflammation down and get back to running some by the end of the week...
I can talk myself through to success.. as failure is not an option! I believe this can be applied to anything in life, even spiritually. One way I deal with things is to think of worse case scenario and best case scenario. Once I see the full range of those two I can talk myself through to success on anything. It's guaranteed! I just have to keep moving and doing the best I can with what I have - and that counts for my spirit man as well. We really don't have to perform to please God anyway - so why stress over it . All we have to do is finish - that's it and that's a given walking or running. So keep walking or running toward Him and spiritual success in guaranteed!
It's digging at my mind since my first half marathon is one month from today! I didn't run but one day last week since I was so involved in moving and getting things switched over and now is not the time in training to take a week off!! My head is fighting me like crazy. What am I afraid of? failure...
How do I talk myself out of it? First - I will do all I can do but nothing more to keep form injuring myself further. Second - this first half marathon is kind of a practice run so if I have to walk run it I will get it done. (this gripes me heavily as I want to know my real time so I know how to work to prepare for the Chicago half which has a time limit!!! - plus I hate walking any portion of a race I'd rather jog slowly than to ever give up and walk!)
So as long as I think that I can walk/run in and accomplish the 13.1 miles, it won't be a failure by any means.. all I can do is the best I can. Hopefully I can take some NSAIDS and get any inflammation down and get back to running some by the end of the week...
I can talk myself through to success.. as failure is not an option! I believe this can be applied to anything in life, even spiritually. One way I deal with things is to think of worse case scenario and best case scenario. Once I see the full range of those two I can talk myself through to success on anything. It's guaranteed! I just have to keep moving and doing the best I can with what I have - and that counts for my spirit man as well. We really don't have to perform to please God anyway - so why stress over it . All we have to do is finish - that's it and that's a given walking or running. So keep walking or running toward Him and spiritual success in guaranteed!
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